Body odour is a common and sometimes embarrassing problem that many people experience. While poor hygiene, clothing choices, and medical conditions can contribute to it, […]
Tag: diet tips
Why Crunches And Abs Exercises Alone Wont Give You A Flat Belly
You’ve been crunching away, sweating over bicycle kicks, and holding planks longer than your body’s comfort level. Yet, that stubborn belly fat refuses to budge. […]
Beauty Influencer Sheds Over 40 Kg After Suffering Hair Loss, Shares How
Gurishq Kaur, based in Toronto, underwent an incredible weight loss transformation journey in a year, losing more than 40 kg. In a viral video on […]
7 Simple Foods That Can Help Balance Your Estrogen Levels Naturally
Estrogen is a crucial hormone in the body, especially for women’s sexual and reproductive health. It fluctuates naturally throughout the menstrual cycle and decreases after […]
6 Easy Ways To Eat Healthy While Living Alone
Living alone? There is a lot to love – you get to eat what you want, when you want and no one is around to […]
Why A Calorie Deficit Diet May Not Work For Your Weight Loss Goals
To lose those extra kilos, we often experiment with various diets and lifestyles like intermittent fasting, keto, paleo, high-protein diets, and more. Each claims to […]
Are You Stress Eating During The Holidays? Check Out 5 Mindful Tips For The Holiday Table
Rockhampton (Australia), Dec 23 (The Conversation) The holiday season can be a time of joy, celebration, and indulgence in delicious foods and meals. However, for […]