We all have tried shedding those extra kilos at some point in life. And in the process, we have adopted various diet regimes to speed […]
Tag: weight loss
5 Weight Loss-Friendly Recipes To Add A Dash Of Methi Magic To Your Breakfast
Methi leaves, also known as fenugreek leaves, add a unique depth of flavour and nutrition to many dishes. With their slightly bitter taste and robust […]
Not Losing Belly Fat? Steer Clear Of These 3 Food Mistakes, Nutritionist Shares
One of the most common areas where we experience stubborn fat is the belly (tummy). The fat around this area is easiest to gain and […]
Oatmeal Diet For Weight Loss: All You Need To Know About This 7-Day Diet
Oats are a popular breakfast food around the world. They are easy to cook and also incredibly versatile. You can use them in smoothies, milkshakes, […]
6 Drinks That Can Help You Get Rid Of Belly Fat
Weight Loss Diet: To gain pounds around the belly is easy but to lose them can be a nightmare and even more challenging than what […]
Man Ate Only Cheese, Butter, Hamburgers On Carnivore Diet – Develops Oozy Yellow Nodules On Body
A Florida man in his mid-40s followed the trending carnivore diet and ended up in the hospital with ooze-producing yellowish nodules on his palms, elbows, […]
Woman Who Weighed 155 Kg Reveals Diet That Helped Her Shed 60 Kg In 12 Months
In January 2024, Rajii Ghanghas weighed 155 kg and realised her health was at risk. She shared that carrying excess weight made her feel sluggish […]
New Diet App Focuses On Protein And Fibre For Smarter Weight Loss
Maintaining a healthy weight got a high-tech upgrade. Researchers at the University of Illinois Urbana-Champaign have developed EMPOWER, an innovative online programme that makes weight […]
Dont Like Lauki? This Surprisingly Delicious Uttapam Will Change Your Mind!
Breakfast is often considered the most important meal of the day. It sets the tone for how energized and productive you feel from the very […]
5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack
Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent dough filled with a variety of fillings, it’s a […]
